- Judith Akatugba
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You exercise frequently, apply lotions religiously, and watch what you eat. To put it succinctly, you always aim to appear your best. That picture-perfect, jaw-dropping look might be difficult to create at times. Have no fear; I have compiled a list of five simple beauty tricks that will allow you to channel your inner goddess with no effort.
1. Take Care of Your Teeth
A smile is free, simple, and infectious. A sparkling smile brightens up your features and makes us look more gorgeous and attractive. Maximize the impact of your smile by exfoliating your lips once a week and using lip balm many times daily. Always visit your dental hygienist and brush your teeth after each meal. Plus, smile more often as smiling provides your face a natural work-out. Therefore, your skin will become firmer the more you grin.
Read Also: 5 Essential Beauty No-Nos
2. Make Sure You Wash Afterward
Cleansing both morning and night is a sure-fire technique to retain your lovely complexion. Skin that isn’t clean can’t breathe, which in turn makes you look exhausted and pallid. Blockages caused by dead skin cells lead to redness, acne, and a lack of uniform tone in the skin. The solution is a high-quality cleansing product, such as an oil, gel, foam, or lotion. Micellar water is the mildest cleanser available, yet it quickly eliminates dirt, oil, dead skin, and even the most entrenched makeup.
3. Infuse Your Skin With Hydration
You need to take care of your skin on the inside and the outside if you want to be beautiful. Make sure your skin cells get enough water by drinking 1.5 liters of non-alcoholic beverages per day. Do not stop drinking water from your bottle just because you are not feeling thirsty. After that, put on a moisturiser that addresses your skin’s specific concerns, such as anti-aging, brightening, or exhaustion. The new Revitalift Crystal Micro-Essence by L’Oréal Paris is a fluid, ultra-light solution that claims to brighten, tone, and revitalize skin by penetrating 10 layers of skin. Salicylic acid, one of its active ingredients, speeds up the skin’s renewal process and gently exfoliates to smooth out pores and improve skin texture.
4. Get Your Beauty Sleep Every Day
Sleeping enough is the secret to beautiful skin. Nighttime, and especially between the hours of 11 p.m. and 4 a.m., is when your skin cells rejuvenate. Aim for seven or eight hours of quality sleep every night. In order to fight skin aging, your cells undergo detoxification as you sleep, removing pollutants that produce free radicals. Moreover, don’t consume any caffeinated drinks or perform any sports after 5 pm, eat a light evening meal, switch off your telly/tablet/PC at 10 pm and make sure your bedroom’s a suitable temperature. Be careful not to go to bed too late.
5. Make Deep Breathing a Habit
If you want better skin, you know that deep breathing is the way to go. Deep breathing helps regulate skin temperature, providing us with a fresh, luminous complexion. Put on just a little makeup; all it takes is a moment to relax and some deep breathing; then you’ll feel radiant from the inside out.
Using the correct skincare products is just as important as making changes to your lifestyle. Use an all-natural product that works for your skin type at all times. Apply sunscreen every time you leave the house. For the hot summers in India, choose a matte-finishing sunscreen with a fresh appearance, like the new L’Oréal Paris UV Perfect Matte & Fresh. It contains kaolin clay, which absorbs sweat and works even in extremely humid conditions.
